Eye exercises help relieve eye strain, increase blood circulation and improve vision. General rules and recommendations. Visual training for adults and children.
Eye gymnastics to improve vision is equally suitable for adult and child patients. Find out what these manipulations are, how to perform them correctly.
How to restore sight yourself at home. Gymnastics for the eyes and exercises to restore sight with myopia and hyperopia. Proper nutrition and diet to improve eyesight.
Computers, smartphones, TVs significantly impair vision. Even young children develop unpleasant eye diseases. Next, we will consider ways to restore vision with the help of folk remedies and nutritional correction, as well as special gymnastics.
